BeSpoke Bike Fit
The Bespoke Bike Fit is a cutting edge bike fit technique that it tailored to your body’s unique abilities. Our cutting edge technique has helped 100’s of cyclist ride pain free and increase their performance and efficiency on the bike.
How We Help Our Clients
Kinetic Loop Training System we believe that every cyclists is different and you can not use a one size fits all approach. This is why We Don’t Shim or Wedge our clients around
Every cyclist’s has different mobility and stability issues that create their very own movement behavior patterns. These faulty movement patterns you can not resolve with a bike fit from a Retul, Guru, or any other machine. Because the machine is not trained to look at and analyze movement behavior patterns. The machine is programmed to create a position on the bike, but lacks the ability analyze your posture and movement behavior patterns.
Lets face it if you have poor posture on the bike how are you going to breathe?? Riding the bike in a hunched position is going to put your lungs in a vice and lets face it you wont be very aerodynamic. Our mission is that every bike fit we tailor it to You the individual and prescribe You exercises that will help You achieve optimal mobility and stability which will help have fun on the bike and kick butt!
With Mike’s help, I was able to get back on the bike and ride again pain free from chronic injuries. Mike’s biomechanical bicycle fitting allowed to increase my power, flexibility and improve my form. I am also recovering better from each ride. Additionally, I was able to put 2.5 minutes on my friend on a 10 minute climb
Haig Marq Prince AKA Raceboy
Experience vs Technology
You can’t rely on a computer to produce your optimal riding position. Would you choose your doctor based on the brand of X-ray machine they own?
What makes the difference is not our technology it’s our understanding of how your body works and the continuing quest to further our education of functional biomechanics and movement behavior patterns. Add that to experience of fitting countless clients over 14 years and you have a truly professional grade Bike Fit.
The BeSpoke Bike Fit System is tailored to You
Ed Hidalgo AdoboVelo Cycling Club
What sets us apart?
Once your bike fit has been performed. You will receive a Functional Movement Screen. The FMS looks at your physical strengths and limitations. Once your movement has been examined we prescribe exercises to improve your limitations and performance on and off the bike.
BeSpoke Bike Fit
|Proper Cleat Alignment|
|Proper Knee Angle|
|Proper Hip Angle|
|Proper Shoulder Angle|
|Bike Fit Measurements in a PDF|
|Optimal Position based on your abilities|
|Exercise Prescription based on your mobility and stability|
|Crank Length Recommendations|
Problems with a Poor Bike Fit
|Poor Cleat Position creating hot spots|
|Saddle Tilting Down – creates knee pain|
|Saddle Tilting Up – creates low back pain|
|Low saddle height – creating front knee pain|
|Saddle Height too high – rear of knee pain|
|Negative Setback Seatposts creates increased top tube length and increases aerodynamic drag|
|Handle bar position and width – creating shoulder issues|
|Pressure on hands|
|Low Back Pain|
Seen by Appointment Only