What is a Field Test?

KLTS Cycling Field Test In order to evaluate your fitness periodically, KLTS has devised a simple benchmark workout that gives valuable feedback to your KLTS coach and helps him/her determine your progress. Results of this workout will also help your coach periodically evaluate your progress and define your next few weeks of training. This workout […]

Why Train With a Power Meter

Why Train with a Power Meter? We are never too young or too old to train and race with a power meter. I hear this all the time, “Why should I train with a power meter?” Well, the truth is you can learn a lot about your strengths and weaknesses using a power meter. I […]