Optimal Bike Fit
We have more than 12 years of bike fitting experience we utilize biomechanical analysis and the Dartfish motion capture technology to provide you with the ultimate in bike fit.
We have developed through extensive research our very own Bike Fit system called the Optimal Fit System. We can optimize your performance and decrease the risk of overuse injuries. Our system activates your dormant muscles that were caused by an improper bike fit.
Once your fit is complete we help teach you proper biomechanics of the pedal stroke and how to engage the different muscle groups. In addition, to every bike fit we also perform a dynamic movement assessment. The movement assessment also known as our Human Movement Program allows us to determine and treat poor movement patterns caused by previous injury and or poor mechanics. Then, we prescribe you exercises to help you achieve optimal performance.
Did you know once you have been injured you are 50% more likely to be re-injured? This sometimes is not on the same side as the previous injury. The reason is because we develop poor behavior movement patterns which create compensations and poor mechanics. Which is why we prefer doing the Optimal Bike Fit. We like to not only fit our clients but address the poor movement patterns created by previous injuries and or poor mechanics.
Benefits of the Optimal Bike Fit:
- Develop Optimal Position
- Flexibility & Stability Assessment
- Foot Structure Analysis
- Cleat & Shoe Analysis
- Pedaling Analysis - Break down the pedal stroke
- Improve Performance
- Assessment of Mobility and Stability of your Functional Movement
- Exercise Prescription
- Detailed Human Movement Assessment
- Detailed Bike Analysis
- Improved Power
- Awaken dormant muscles through your entire pedal stroke
At the end of your Optimal Fitting, which takes approximately 2 to 2.5 hours. You will have the optimal position on your current bike, plus we will give you the measurements needed for your future bike.
With Mike's help, I was able to get back on the bike and ride again pain free from chronic injuries. Mike's biomechanical bicycle fitting allowed to increase my power, flexibility and improve my form. I am also recovering better from each ride. Additionally, I was able to put 2.5 minutes on my friend on a 10 minute climb. —H. Marq Prince
Price: $300.00 (additional bike 100.00)
