DI Intervals - Every Second Count - Kinetic Loop Training System

Best Way To Improve Your Criterium Performance

Best Way To Improve Your Criterium Performance A criterium (Crit) race is a based on time and intensity. Depending on your category whether you are a Cat 4 with a 30 min crit or a Pro 1,2 with a 90 minute crit you will need to create an adaptation. In order to do well as […]